What is it about this addictive and sultry latin dance that people can’t stop dancing to it? Whether you’re dancing to the top 100 DJs or a great live salsa band, we compiled a few reasons of why salsa is the love of many.
1. Fun cardio! Surely there are no objections when some say that it’s a lot easier to spend three hours dancing than 30 minutes on the treadmill, right?
2. According to Oprah, Salsa dancing can help you burn calories at a rate of 393 calories per hour. In order to dance the step sequences, it exercises your glutes, hamstrings, quads, calves and core area. Not only can you tone up, you can also improve your flexibility, balance and coordination at the same time!
3. Not only does it help you with physical health, it may also work through or reduce mental health issues as it’s a positive community to bring your friends and make new friends! You’ll also increase your confidence and self esteem with your sexy newfound skill.
4. You may meet a special someone. Not promising anything, but meeting someone through a common interest is not unheard of! Forget about the awkward first Tinder dates and hola to a passionate night of twists and turns.
Your local favorite Cuban joint, La Bodeguita del Medio has recently launched a fun and lively salsa latino dance party every Thursday, Friday and Saturday night. From 9.30pm to 1am, there are animations, lively shows of salsa and Cuban dances. To beat the heat, they also have a buy-one-get-one deal for all Cuban Mojitos and Cuba Libres from 8pm till closing!
Latino Salsa Dance Party
Thu, Fri & Sat
9.30pm – 1am
Animations, lively shows, cuban dances
Buy-one-get-one for Cuban Mojito and Cuba Libre
8pm – closing
191 Hengshan Road